ABOUT

Hello! I’m Emma, the voice behind this blog (originally the Good Vibes Huntress). My main focus is managing endometriosis through diet and lifestyle changes, and more broadly, women’s health, autoimmunity, nutritional protocols and loads of other topics that I’m passionate about. (I was diagnosed with endometriosis and adenomyosis first via an MRI in November 2016, which was later confirmed through a surgical laparoscopy in March 2017.)

I struggled with various health issues for many years, and invested the last years of my life in working on my own health. I dug deep into studying nutrition, real food, Paleo, autoimmunity, keto, low carb high fat… you name it. And I’m happy to share this healing journey with you.

As you may have noticed, this blog predominantly written in Czech. I am Czech, and currently work as an interpreter for the EU institutions. Thanks to my knowledge of English, Spanish and French, I have access to a huge amount of information, which I wanted to share with my Czech readers. However, I've decided to provide some of the content in English, too.

I hope you find the blog informative and useful. I’m also hoping I’ll provide a good deal of motivation and inspiration to you! At the end of the day, we all go through our own unique healing journey. I can help you build knowledge, I can share my tips and tricks but in the end, it’s you who needs to implement them and find what works best for you.

You can start by reading my story of how I stopped being afraid of endometriosis. You can also look up more resources on my favourite books page and get even more insight on endo here, where I’m giving you an overview of the main messages from a documentary.

Currently, more and more resources on both endometriosis, and healing protocols, are cropping up in the digital world. I will be happy to point you out to good-quality pages, podcasts and cookbooks.

Feel free to get in touch with me. You can find me through my Facebook page called Good Vibes Huntress - Healing through nutrition, where I regularly share articles of interest. See you there!

Now you’re ready to start your own healing journey. Good luck and…

...never stop hunting for good vibes!

ENGLISH BLOG

The English part of my blog contains 19 articles where I mostly share both my struggles, and my wins, during this journey of healing endometriosis naturally. I also point out to useful resources, and have a guest post series where a fellow endo blogger shares her successes.

Note: I am currently working on migrating my English articles from the old Good Vibes Huntress blog to the new one. Please be patient with me.

 

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MY FAVOURITE BOOKS

Several Open Books

I’m officially a book worm and reading books has been an integral part of my healing journey. Take a look at my favourite books in the following categories: Endometriosis and adenomyosis, Female health and hormones, Paleo and keto for women, Autoimmunity, Paleo and Primal, Digestion and grains, Cookbooks, Health and nutrition, Inspiration for life.

 

MY FAVOURITE PRODUCTS

In this section you will find specific products that have helped me on my healing journey. You may especially be interested in my supplement recommendations (Probiotics, Vitamins and minerals, Enzymes and extracts), as I have put a lot of time and effort choosing ones that conform to a number of requirements (generally gluten-, dairy- and soy-free, quality source, bio-available forms etc.). Other categories in this section include: Kitchen appliances, Gelatin and Collagen, Flours and starches, Flavour enhancers, Useful kitchen tools, Feminine hygiene, Cosmetics and hygiene, Relaxation and sleep, Personal development.

 

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AMAZON ASSOCIATES PROGRAMME

Online Shopping

My blog is done purely as a hobby, in my free time. It is not commercial or profitable. Thanks to the Amazon Associates programme it’s not only easier for me to add direct links to my favourite products, but also receive a small percentage from the amount paid as an advertising fee. (The price you pay remains the same.) And I can dig in deeper and spend more time doing what I’m passionate about! I can assure you that I only recommend products I personally use, or I know they are of top quality. Thank you for your understanding!

 

ENGLISH FACEBOOK PAGE

Follow my Facebook page called Good Vibes Huntress – Healing through nutrition, where I share interesting articles and podcasts on the topics of endometriosis, natural healing, women empowerment, and health and lifestyle in general. You can also get in touch with me there and send me a message.

 

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© 2019 by Emma Hradecká.
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