MY FAVOURITE BOOKS

Welcome to my Books section! Here, you’ll find all my favourite books classified into various sub-sections. (You'll find my favourite products here.)

I am a member of the Amazon Associates programme. This not only makes it easier for me to add direct links to the books, but I also receive a small percentage from the amount paid as an advertising fee. The price you pay stays the same, though!

My blog is done purely as a hobby, in my free time. It is not commercial or profitable. I do invest a lot of time and effort in it, and I hope you like it! Thanks to the Amazon Associates programme, I can dig in deeper and spend more time doing what I’m passionate about. I can assure you that I only recommend products I personally use, or I know they are of top quality.

Thank you for your understanding!

 

I get all my books in electronic version, that’s why I’ve included a link directly to such product. If you don’t have a Kindle reader, you can download the free Kindle App here. Paper version of the books is also available in most of the cases.

“If you are going to get anywhere in life, you have to read a lot of books.”

                                                                                       – Roald Dahl

 

ENDOMETRIOSIS AND ADENOMYOSIS

Stop Endometriosis and Pelvic Pain: What Every Woman and Her Doctor Need to Know

 

The Doctor Will See You Now: Recognizing and Treating Endometriosis

 

From Pain to Peace With Endo: Lessons Learned on the Road to Healing Endometriosis

 

Adenomyosis: A Significantly Neglected and Misunderstood Disorder

 

Reclaim Your Life - Your Guide to Aid Healing of Endometriosis

 

FEMALE HEALTH AND HORMONES

Period Repair Manual, Second Edition: Natural Treatment for Better Hormones and Better Periods

 

Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill

 

WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source

 

Women's Bodies, Women's Wisdom (Revised Edition): Creating Physical and Emotional Health and Healing

 

The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol

 

PALEO AND KETO FOR WOMEN

Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence

 

Coconuts and Kettlebells: A Personalized 4-Week Food and Fitness Plan for Long-Term Health, Happiness, and Freedom

 

Keto For Women

 

Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

 

The Hormone Fix Anna Cabeca.jpg

The Hormone Fix: The natural way to balance your hormones, burn fat and alleviate the symptoms of the perimenopause, the menopause and beyond

 

AUTOIMMUNITY

The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body

 

The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

 

A Simple Guide to the Paleo Autoimmune Protocol

 

The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Disease

 

The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease

 

PALEO AND PRIMAL

Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You

 

Paleo Principles: The Science Behind the Paleo Template, Step-by-Step Guides, Meal Plans, and 200+ Healthy & Delicious Recipes for Real Life

 

The Paleo Cure: Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever

 

The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat

 

The Primal Blueprint Fourth Edition

 

DIGESTION AND GRAINS

Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out

 

No Grain, No Pain: A 30-Day Diet for Eliminating the Root Cause of Chronic Pain

 

Gluten Freedom: The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle

 

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion

 

Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage

 

COOKBOOKS

The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes

 

The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness

 

The Healing Kitchen: 175+ Quick & Easy Paleo Recipes to Help You Thrive

 

The Ancestral Table: Traditional Recipes for a Paleo Lifestyle

 

The Performance Paleo Cookbook: Recipes for Training Harder, Getting Stronger and Gaining the Competitive Edge

 

HEALTH AND NUTRITION

a mind of your own.jpg

A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives

 

Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

 

The Hungry Brain: Outsmarting the Instincts That Make Us Overeat

 

Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

 

Unconventional Medicine: Join the Revolution to Reinvent Healthcare, Reverse Chronic Disease, and Create a Practice You Love

 

INSPIRATION FOR LIFE

Come as You Are: The Surprising New Science that Will Transform Your Sex Life

 

The F*ck It Diet: Eating Should Be Easy

 

Warrior Mom: 7 Secrets to Bold, Brave Resilience

 

Body Wisdom: A Guide to Rediscovering Your Relationship with Food, Trusting Your Intuition and Becoming Your Own Health Expert

 

12 Rules for Life: An Antidote to Chaos

 

KINDLE READER

I’ve been using the Kindle for over seven years now! (I still remember how I was hoping to get one for Christmas when I was still at university.) The first one I had lasted over five years, till I broke the screen by lying on it accidentally. Now I use Kindle Paperwhite and hope it will last even longer. (I also have the Kindle Fire tablet, which is great for cookbooks.)

What I like the best about my Kindle is that I can buy books in literally seconds, at any time and from anywhere. And I can carry my whole bookcase with me wherever I go. I often refer back to my books looking for various pieces of information.

Kindle can also be a great gift, as can an Amazon gift certificate!

I hope you have fun and enjoy the books I’ve recommended!

AMAZON ASSOCIATES PROGRAMME

Online Shopping

My blog is done purely as a hobby, in my free time. It is not commercial or profitable. Thanks to the Amazon Associates programme it’s not only easier for me to add direct links to my favourite products, but also receive a small percentage from the amount paid as an advertising fee. (The price you pay remains the same.) And I can dig in deeper and spend more time doing what I’m passionate about! I can assure you that I only recommend products I personally use, or I know they are of top quality. Thank you for your understanding!

 

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© 2019 by Emma Hradecká.
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